Chair Based Falls Prevention
Address
Maidstone Baptist Hall, Knight Rider Street, Maidstone, ME15 6LU
What we do
A weekly 45 minute group aimed at improving balance strength and reducing stiff joints through mobility. This is achieved by using gentle exercise and activities.
When? Every Tuesday from 11:30am – 12:15pm.
Contact Lynne Coombes for more information at Fittlynne@aol.com.
Price
£6.00