Living well with arthritis
Address
Virtual
What we do
Online Self-Management Events
Arthritis Action’s ‘Living well with arthritis’ events are informative online events designed to introduce our self-management approach, to help you learn more strategies to help improve your physical health and mental wellbeing when living with arthritis.
Held over zoom, they cover a range of topics including:
- Healthy Eating
- Nutrition
- Pain and fatigue management
- How to cope with flare-ups
- Dealing with emotions
- Depression management
- Distraction techniques
- How to stay active
- Physical therapies
- Relaxation
- Goal Setting
Our tailored ‘Living well with arthritis’ events will give you the opportunity to put some of what you learn into practice and share your experiences with others. The events are free to attend and open to people with all forms of arthritis, from any location.
You can find our calendar of events here.
You can email us your questions at events@arthritisaction.org.uk, or call us on 0203 781 7120.
Price
Free