Stay Fit Class (Tunbridge Wells)
Address
St Barnabas Church Hall, Quarry Road, Tunbridge Wells, TN1 2EY
What we do
Stay Fit is a fun group which runs as a cardio class combining gentle strength and balance exercises all tailored to your ability and needs (for 55+). Our instructor Cath has a background in heart health and will be happy to discuss your needs/ability before taking part. It is also a chance to meet like minded people and all are welcome to stay for refreshments after the class. The class runs every Friday at 11.45am – 12.45pm.
Price
Free
