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A selection of group sessions focused around different art activities. Sessions may be themed and will explore a variety of different mediums & topics....
A range of sessions designed to give people the tools they need to help them move forward after experiencing a bereavement or significant loss...
A selection of outdoor, nature-based activities, taking place face-to-face at various locations within the community. We have a variety of different activities scheduled across...
The Group aims to improve mental wellbeing during pregnancy and up to the infant’s second birthday. The groups will be for mothers/dads/partners and key...
One Club for All in the Community. Find Your Stride, Find Your People, Find the Fun. We’re an inclusive running and triathlon club that’s more...
We help adults who are struggling with drugs or alcohol. Our service can support you through your journey to recovery. We can also give...
This lovely walk shows you Maidstone from the waterside. Meet us outside the Brenchley in Jubilee Square, near the old Town Hall. From there...
Maintenance Cognitive Stimulation Therapy (MCST) follows on from the CST course and is suitable for people who have completed CST and would like to...
Our “Managing Anxiety and Low Mood” webinar is a six week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and is...
Take Off is running a support group to support positive mental wellbeing, on zoom. The group is facilitated by people with personal experience living...
