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The Sports Clinic is staffed by final year students who have a keen interest in the subject. It offers individual, holistic advice and treatment...
Come and join our chair-based, falls prevention session and work towards improving your strength, balance, and flexibility. Stay after the session for a hot...
A mainly seated exercise class to help anyone over 50 or with mobility problems, needing help to improve balance, gain confidence after a fall,...
These fun, supportive and relaxed classes are suited to all. Classes include seated and standing options, suit beginners, those who are inactive due to...
