Movement and balance

Our Hospital Social Prescribing service is for anyone aged 18 or over who is being discharged from Maidstone or Tunbridge Wells hospital who would...

Taking place within the Centre with new Covid-19 protocols. Hydrotherapy is a form of relaxing exercise in a warm water pool that can particularly...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...

Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...