Postural Stability Classes

Involve’s Postural Stability classes have been designed to help with strength, balance and building confidence.

Accessible to people living in West Kent, these classes are suitable for those struggling with their balance and confidence in balance. This may include patients who have suffered from a stroke or a fall, general stability maintenance and those who are concerned about falls. 

New Class

We have a new blended course using online video call exercises and face to face sessions to assess progress. There will be a total of 4 face to face sessions based in Maidstone, St Luke's church and the rest of the sessions are provided online via Zoom in the comfort of your own home with a qualified instructor to support you.

 

The class starts on the 3rd December and runs for a total of 32 sessions, specifically designed by professionals to achieve balance and confidence goals.

Our blended classes have been introduced as a COVID safe class resulting from feedback from clients over the pandemic. Accessible to people living in West Kent, these classes are suitable for those struggling with their balance and confidence in balance. This may include patients who have suffered from a stroke or a fall, general stability maintenance and those who are concerned about falls. 

If you are interested in improving your physical health and mobility and need that little extra support, please contact us. 

To make a referral to our Postural Stability classes, please click here