Experience relaxation and rhythm therapy with Sonic Sanctuary at this wellbeing afternoon.

Learn about mental health conditions, how to support others and looking after our own mental health

Join us for a festive outing to Leeds Castle.

Join us for a festive afternoon at our Carers' Christmas Party.

Learn how to protect your home, savings, inheritance tax and Lasting Powers of Attorney.

Enhance your job searching and interview skills and find out your rights as a carer at work.

Learn about the feelings of anticipatory grief and how to manage them.