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We run Pop Up Mobility, Strength and Balance Classes around Sevenoaks and Tonbridge areas. These sessions are £3.50 with a tea/coffee included. We run...
Charity offering a helpline, online chat and email advice and support to mums and families affected by postnatal illness. CALL US Call us on...
Our 36 week Postural Stability Programme can help those who have had a fall, or those who are worried about falling, to improve strength,...
If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free service,...
If you are a teenager, aged 13-18, and want some support with your emotional or mental wellbeing, Mental Health Resource provides free, and confidential,...
Reboot is our programme of mental health support and training for school children, particularly for the transition from primary to secondary school, and parent...
The Kent & Medway Recovery & Wellbeing College (RC) provides health & wellbeing related educational courses, for Kent or Medway residents over 18yrs of...
Release the Pressure mental health support – Life can get really tough sometimes, but talking can help. We have a highly trained and experienced...
The Rethink Asian Language mental health helpline – A free and confidential helpline offering caring, non-judgmental, empathetic support. The helpline operates during (Mondays and...
One-to-one individual support – provided through referrals including Professionals, self-referral or family/friends, offering practical and emotional support also advice and information, available for DGS...