Found 38 results
Our “Managing Stress and Anxiety” webinar is a four week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and aims to...
We offer a six-month placement offering a range of social therapeutic workshops including breadmaking, café, craft, cooking, gardening, plant nursery, stained glass and woodwork....
No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders....
We all know how isolating OCD can be, it can make you feel trapped and cut off from the rest of the world. Finding...
If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free service,...
If you are a teenager, aged 13-18, and want some support with your emotional or mental wellbeing, Mental Health Resource provides free, and confidential,...
Reboot is our programme of mental health support and training for school children, particularly for the transition from primary to secondary school, and parent...
Release the Pressure mental health support – Life can get really tough sometimes, but talking can help. We have a highly trained and experienced...
The Rethink Asian Language mental health helpline – A free and confidential helpline offering caring, non-judgmental, empathetic support. The helpline operates during (Mondays and...
One-to-one individual support – provided through referrals including Professionals, self-referral or family/friends, offering practical and emotional support also advice and information, available for DGS...