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Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...
Meopham Leisure Centre offers a range of facilities suitable for all ages and abilities, including a fully air-conditioned gym, a versatile 4-court sports hall,...
Moving Well sessions are delivered by Moving Memory Dance Theatre Company for people (especially older people) who would like to loosen up and have...
Music and Movement group – a mainly seated exercise session to music for those living with dementia and their carers. 2nd Wednesday (From February)...
Our Music Movement session is exciting, relaxed movement classes in a safe, social, and welcoming environment. It provides an opportunity for people living with dementia,...
NBE offers online and in-person social activities designed for individuals living with chronic illnesses and disabilities. Our social activities include craft making, Treks, group...