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Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...
Meopham Leisure Centre offers a range of facilities suitable for all ages and abilities, including a fully air-conditioned gym, a versatile 4-court sports hall,...
Music and Movement group – a mainly seated exercise session to music for those living with dementia and their carers. 2nd Wednesday (From February)...
Our Music Movement session is exciting, relaxed movement classes in a safe, social, and welcoming environment. It provides an opportunity for people living with dementia,...
NBE offers online and in-person social activities designed for individuals living with chronic illnesses and disabilities. Our social activities include craft making, Treks, group...
New Covid-19 protocols in place. Physiotherapy has a vital role to play in helping people to cope with the daily challenges of living with...