Found 59 results
Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...
Meopham Leisure Centre offers a range of facilities suitable for all ages and abilities, including a fully air-conditioned gym, a versatile 4-court sports hall,...
Music and Movement group – a mainly seated exercise session to music for those living with dementia and their carers. 2nd Wednesday (From February)...
Our Music Movement session is exciting, relaxed movement classes in a safe, social, and welcoming environment. It provides an opportunity for people living with dementia,...
New Covid-19 protocols in place. Physiotherapy has a vital role to play in helping people to cope with the daily challenges of living with...
We run Pop Up Mobility, Strength and Balance Classes around Sevenoaks and Tonbridge areas. These sessions are £3.50 with a tea/coffee included. We run...
