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We offer mindfulness and meditative based sessions and programmes both indoors and outdoors which supports the development of meaningful coping strategies for those who...
A gentle seated mindfulness group, exploring meditation and guided visualisation with patients and carers of those with life-limiting illness. This group takes place on...
We look forward to seeing you at our live, in-person, worship services at Tonbridge Baptist Church at 10am each Sunday morning. These services will...
Walking in Mote Park is like walking in the countryside! The park is huge and has lovely views, a former stately home and a...
MS Click and Connect is a programme of 15 online therapies and workshops as well as telephone counselling and hypnotherapy. A voluntary contribution is...
These are safe, welcoming, non-judgemental spaces for mums to visit to find support and community. Support workers are welcome to visit as well to...
Our face-to-face Mum2Mum befriending service is for isolated mums aged 16-30 in Medway. We match mums in need of support with trained volunteers. For...
