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We offer mindfulness and meditative based sessions and programmes both indoors and outdoors which supports the development of meaningful coping strategies for those who...
Please note: this group takes place on Zoom, every Monday from 11.00am to 12 noon. An hour of mindfulness techniques, breathing exercises, guided journeys...
We look forward to seeing you at our live, in-person, worship services at Tonbridge Baptist Church at 10am each Sunday morning. These services will...
Walking in Mote Park is like walking in the countryside! The park is huge and has lovely views, a former stately home and a...
Moving Well sessions are delivered by Moving Memory Dance Theatre Company for people (especially older people) who would like to loosen up and have...
MS Click and Connect is a programme of 15 online therapies and workshops as well as telephone counselling and hypnotherapy. A voluntary contribution is...
These are safe, welcoming, non-judgemental spaces for mums to visit to find support and community. Support workers are welcome to visit as well to...
